Teaching children how to cook puts them on the path to independence and social success! Children can start at age 11 by adding a recipe a year thereafter. They may not like being given a cooking task, but in the long run, you are doing them a favor by teaching them a necessary skill. And the adults who now cook can eat healthier and cheaper.
Here are five easy and inexpensive recipes to get you started on the right track!
11 years old: Spaghetti
It’s easy and most kids enjoy it. Start by teaching them how to make noodles and heat a can of gravy with a little meat. Once you have mastered this, teach them how to add some chopped vegetables such as garlic or carrot or bell pepper. Then add some homemade garlic bread (just cut the fresh garlic, add it to the butter with a little parsley and spread it on the bread). Roast and ready! Just check the timer.
Age 12: Chicken pie / rice casserole with chicken.
This is one of my children’s favorite foods, so we teach these to young people. And this is not so difficult.
Year 13: Chicken and potatoes.
Learning to make a roasted chicken is a perfect introduction to adolescence! It sounds like something very adult, but it’s very easy. And this gives them the possibility to create the spare chicken to use in the previous recipe!
However, most children feel very threatened by making a whole chicken, in addition to thinking that the meat is disgusting, so it is best to leave it until the age of 13.
The benefits of learning to bake a chicken is that it will realize how easy it is! And if you teach them how to make different dishes, from baked potatoes to mashed potatoes or rice, then everything will be ready. Now, no matter what roast beef they can make a meal! The sauce is a bit more complicated, but you can talk about it as a scientific experiment!
Year 14: Ham on the grill.
We make our slices wet in maple syrup and then roast them in a pan or on the barbecue, depending on the time of year.
Ham is not the difficult part. The challenge at the age of 14 is to teach something impressive, like potatoes scalloped as a side. It is not difficult, but requires the use of a sharp knife, so it probably should not be learned until this age.
Year 15: Shepherd’s Pastel.
Again, it’s easy. But I’ll leave it later because I always think that this meal takes a while because of all the peeling of the potatoes, the sting and the crushed, and the children do not like to do that much work.
Now you have five comfort food recipes that are easy and comfortable meals that are inexpensive to make. Choose your own family favorites for the remaining years.